Felt alright about today’s park run even if it was ridiculously cold. Walked a bit at about 4.5km which is annoying, if I had kept it going even at a slower pace it would have been the best one this year.
Well let’s see if we can make next week that instead, I’ve taken 30 seconds of the pace alert on my watch, might work, might not.
Got a 7km in for tomorrow with some set pace targets that I am not sure I want to follow. Hopefully it won’t be as cold as it was this morning.
My weight is hovering around 107.5kg, don’t think the diet of the last couple of days with the kid’s birthday has helped. My mother is here tomorrow as well which will mean a stack of more junk food to eat as well. 😬